Welcome to My Book Library. Every book In this library has been written to help older adults stay stronger, healthier, more confident and more independent. I hope you’ll find a title that supports your own journey towards healthy ageing.
Whether you’re looking to improve your fitness, nutrition, confidence, personal security or understanding of healthy ageing, I Know you’ll find a book here that supports your journey.
Ian McClymont
The Pensioners’ Pensioner
Stronger for Longer Series
1, Stronger for Longer
View on Amazon
https://www.amazon.co.uk/dp/B0GQZL9SCH
2. Food for Strength, Balance and Energy
View on Amazon https://www.amazon.co.uk/dp/B0GR9BVY5L
3. The Confidence Advantage
View on Amazon https://www.amazon.co.uk/dp/B0GRJ7ZQ3C
4. Steady on Your Feet
View on Amazon https://www.amazon.co.uk/dp/B0GRMCJ6SH
5. Stay Strong Stay Independent
