cells Archives - Pensioner Fitness

This new anti-ageing research enables human cells to “time jump” 30 years New anti-ageing research. A team of researchers at the Babraham Institute. And a partner organization of the University of Cambridge, UK, have made a breakthrough in regenerative medicine. Just published in the journal eLife. So then, the team shows how they managed to turn back the […]

About Pensioner Fitness

Pensioner Fitness was started by Ian at age 73, when he realized how he was gaining strength and mobility, by training at home. So then he decided to help others to do the same. Far too many of us fall each year, with some 20% dying from falls, the majority of falls are preventable. Do not become a fall statistic.

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My Morning Run

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