Foods that Boost Collagen

Foods that Naturally Boost Collagen Foods that Boost Collagen. Following on from last week, we look at the foods that can help us boost collagen production naturally. In a 2019 study published in Alternative Therapies In Health and Medicine, where participants consumed collagen supplements regularly. Here, researchers reported successful anti-ageing benefits including reduced fine lines, wrinkles […]


8 Foods that Prevent Atherosclerosis

8 Foods That Help Prevent Clogged Arteries. 8 Foods that Prevent Atherosclerosis. Atherosclerosis occurs when fatty deposits accumulate along artery walls. You may have heard the condition referred to as clogged arteries. And as hardening of the arteries. So then, this causes the arteries to narrow and restricts blood flow to the heart. Also, other […]