We Strive For Independence

Tag: bladder control

Ten Elderly Health Issues

Introduction, These are the 10 most common elderly health issues Ten Elderly Health Issues. Getting older can seem daunting—greying hair, wrinkles, forgetting where you parked the car. All jokes aside, ageing can bring about unique health issues. With seniors accounting for 12 per cent of the world’s population. And rapidly increasing to over 22 per […]

Tags aids, bladder control, chronic health issues, cognitive health, Constipation, hiv, malnutrition, mental health, oral health, physical injury, sensory impairments, sexually transmitted diseases, substance abuse

Fitness

Urinary Incontinence in Older Adults

Post author By Ian McClymont
Post date December 14, 2022
4 Comments on Urinary Incontinence in Older Adults

Introduction To Urinary Incontinence Urinary Incontinence in Older Adults. Urinary incontinence means a person leaks urine by accident. While it can happen to anyone, urinary incontinence, also known as overactive bladder, is more common in older people, especially women. Bladder control issues can be embarrassing and cause people to avoid their everyday activities. But incontinence […]

Tags bladder control, bladder control training, incontinence, pelvic muscle exercises

Pensioner Fitness was started by Ian at age 73, when he realized how he was gaining strength and mobility, by training at home. So then he decided to help others to do the same. Far too many of us fall each year, with some 20% dying from falls, the majority of falls are preventable. Do not become a fall statistic.

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