Categories
Nutrition

The Benefits of Soursop

What is Soursop and its Benefits The Benefits of Soursop. Soursop is a fruit with a green peel and spikes on the outside, and a soft, white pulp on the inside. It tastes sweet and is slightly acidic, and can be consumed raw or used in teas, smoothies, desserts, and juices. In addition to the pulp, soursop […]

Categories
Fitness

Ten Elderly Health Issues

Introduction, These are the 10 most common elderly health issues Ten Elderly Health Issues. Getting older can seem daunting­—greying hair, wrinkles, forgetting where you parked the car. All jokes aside, ageing can bring about unique health issues. With seniors accounting for 12 per cent of the world’s population­. And rapidly increasing to over 22 per […]