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Fitness

Foods to help protect your vision

Vision Sight Changes As We Age Foods to help protect your vision. Our eyes change so much that you probably won’t even remember what your young eyes used to be like. However, ageing eyes are normal eyes, but it isn’t always easy to know what’s normal, And what isn’t normal when it comes to ageing. […]

Categories
Nutrition-

Dietary Supplements For Older Adults

Dietary Supplements For Older Adults. Nutritional supplements can be beneficial at any age. However, they can also have unwanted side effects, such as unsafe prescription drug interactions. Also, they might not work at all. So then, it’s essential to understand the supplements you are taking and why you are taking them. Therefore, talk with your […]