Introduction Do You Need Vitamin Supplements. Nothing can take the place of a healthy diet to give you the vitamins and minerals your body needs. However, as you get older you might find that you’ll benefit from a supplement. And especially if you’re not getting what you need from your diet. But, when taking vitamins, […]
Dietary Supplements For Older Adults. Nutritional supplements can be beneficial at any age. However, they can also have unwanted side effects, such as unsafe prescription drug interactions. Also, they might not work at all. So then, it’s essential to understand the supplements you are taking and why you are taking them. Therefore, talk with your […]