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Tag: cognitive health

Cognitive Health and Older Adults

Post author By Ian McClymont
Post date August 22, 2024
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Cognitive Health and Older Adults. Cognitive health is the ability to think, learn, and remember clearly. It is needed to carry out many everyday activities effectively. Cognitive health is just one aspect of overall brain health. Many factors contribute to cognitive health. Genetic, environmental, and lifestyle factors may contribute to a decline in thinking skills […]

Tags blood pressure, cognitive health, diabetes, fitness, heart health, stroke

Fitness

Ten Elderly Health Issues

Introduction, These are the 10 most common elderly health issues Ten Elderly Health Issues. Getting older can seem daunting—greying hair, wrinkles, forgetting where you parked the car. All jokes aside, ageing can bring about unique health issues. With seniors accounting for 12 per cent of the world’s population. And rapidly increasing to over 22 per […]

Tags aids, bladder control, chronic health issues, cognitive health, Constipation, hiv, malnutrition, mental health, oral health, physical injury, sensory impairments, sexually transmitted diseases, substance abuse

Pensioner Fitness was started by Ian at age 73, when he realized how he was gaining strength and mobility, by training at home. So then he decided to help others to do the same. Far too many of us fall each year, with some 20% dying from falls, the majority of falls are preventable. Do not become a fall statistic.

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My Morning Run

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