Cognitive Health and Older Adults. Cognitive health is the ability to think, learn, and remember clearly. It is needed to carry out many everyday activities effectively. Cognitive health is just one aspect of overall brain health. Many factors contribute to cognitive health. Genetic, environmental, and lifestyle factors may contribute to a decline in thinking skills […]
Introduction The Danger of Sitting for Hours Daily. Inactive lifestyles and periods of prolonged sitting. Also, they have been named as significant contributors to climbing rates of obesity and chronic illness in America. So then, prolonged sitting is defined as a period of inactivity for more than two hours at a time. According to the Harvard […]
What is High Blood Pressure (Hypertension)? Hypertension The Silent Killer. High blood pressure (hypertension) is a common condition. And which the long-term force of the blood against your artery walls is high enough. Also, that it may eventually cause health problems, such as heart disease. Blood pressure is determined both by the amount of blood […]
Introduction The human body is a perfect mechanism in which all the pieces fulfil an important role. The arteries make up an important part of it. Unfortunately, few people truly pay attention to them and make sure they’re healthy. However, if they get blocked, you’re going to have a real problem. In today’s post, we’re […]