We Strive For Independence

Tag: swelling

Could Your Kidneys be at Risk

Post author By Ian McClymont
Post date October 5, 2022
2 Comments on Could Your Kidneys be at Risk

Introduction Could Your Kidneys be at Risk. The most important tool to fight off kidney diseases is by catching these signs at the initial stages and then getting help from the doctors to treat them. Are your elderly kidneys in danger? So then, our body starts giving several indicators as soon as there is something […]

Tags blood in urine, extreme tiredness, fatigue, frequent urination, renal stones, sudden spike in blood pressure, swelling, unexplained loss of appetite

Fitness

Health Warning Signs You Should Not Ignore

Post author By Ian McClymont
Post date September 21, 2022
No Comments on Health Warning Signs You Should Not Ignore

Introduction Health Warning Signs You Should Not Ignore. I do not know if you have realized this, but the human body has its own set of warning signs. We call these signs symptoms. I am sure you are familiar with some of them; headaches, joint pain, neck pain, back pain, fatigue, persistent cough, chronic constipation, […]

Tags blood clots, crushing chest pain, dizziness, excessive sweating, numbness, swelling, tearing sensation, tingling sensation

Pensioner Fitness was started by Ian at age 73, when he realized how he was gaining strength and mobility, by training at home. So then he decided to help others to do the same. Far too many of us fall each year, with some 20% dying from falls, the majority of falls are preventable. Do not become a fall statistic.

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