Categories
Nutrition

Natural Antibiotics

Mother Natures Pharmacy

Image depicts mother nature which is in the post
Mother natures pharmacy

Natural Antibiotics have been around for a long time. However, up until the recent past, many people died from simple infections. As a result, research and some clever scientists made and produced antibiotics in their laboratories. To begin with, these manufactured antibiotics saved lives. However, in recent years these manufactured drugs have become less effective against evolving resistant diseases. Doctors have no choice of using other alternative remedies. Most operate within contracts with the drug companies. Consequently, this has helped create a dependence on these manufactured remedies, which are slowly losing effectiveness.

Overprescribed and Often Abused

Image depicts a medicine box which is how we get our antibiotics packaged in
How many were not used in this pack

As a result, often they have been overprescribed. Also abused by not following instructions for dose and frequency. They are now less effective. For example, how many of us have been given a 1-month course of antibiotics. As a result, then stopped taking them after 2 or 3 weeks because we are feeling better. So then, the bugs are clever and learn and evolve and get more resistant. So this reduces the medicinal effect of your antibiotic medicines.

Mother Natures Pharmacy can Help

Image depicts old medicines to support the text
Natural foods with health benefits are natures gift

Nature has given us natural foods that have health-giving benefits and protection. So then by eating natures antibiotic giving foods, you help to build a robust immunity. Therefore, there may be less of a need to buy pharmacy antibiotics. Hence, most dietitians would agree that eating healthy natural foods has tons of benefits. Above all, their nutrients help to keep the immune system healthy and strong to protect the body. As an example, it could be the natural combination and interactions of these different proteins and phytochemicals. So, that as they combine they give food it’s health benefits. By the way, processed foods will not produce any health benefits but do quite the opposite leaving you vulnerable.

Natural Antibiotics. Super Garlic Fights for You!

Image of garlic cloves supports the text about garlic
Garlic natures super food

Spicy garlic is one of natures superfoods. First of all, used as an effective medicine for centuries. Secondly, it also has anti-viral, anti-fungal, and antimicrobial properties. Consequently, viruses, bacteria, and parasites don’t like garlic! Besides, garlic can help you fight off or reduce the number of colds you get. Furthermore, garlic is an effective way to help shorten the length of colds to a couple of days. So then, to fight infection, use crushed garlic either lightly cooked or raw.

Garlic Helps Prevent Dementia

Image of Garlic the post subject
Garlic protects your brain and heart

Natural Antibiotics. Free radicals and their oxidative action cause Dementias like Alzheimer’s disease.  Hence, garlic is full of antioxidants that remove free radicals. So then, when you combine the antioxidant properties. Such as cleansing the arteries and lowering blood pressure. Hence, common brain diseases, including dementia have the risks lowered. Furthermore, antioxidants have additional health properties by limiting cell damage. Also, possibly slowing or even stopping some cancers. Finally, you can’t go wrong adding garlic to your diet, especially as an older person.

Natural Antibiotics. Amazing Ginger Fights Cancer

Image of ginger that supports the subject
Ginger works great if you suffer nausea

Natural Antibiotics. Amazing ginger is a good choice to add to your diet. For this reason, the active component gingerol has proved effective to help reduce your risk of developing cancers. Gingerol has been found to help inhibit the growth of many cancer cells. So then, ginger may be of special benefit for ovarian cancer patients. Because cancer cells exposed to ginger do not become resistant to its cancer-destroying effects. However, they do with chemotherapy.

Amazing Ginger Protects Cells

Consequently, ginger extracts have been shown to have antioxidant, anti-inflammatory and anti-tumour effects on all cells, that can cause human colorectal and ovarian cancers. Because cancer cells exposed to ginger do not become resistant to its cancer-destroying effects, as they do with chemotherapy. Also, to prevent or calm digestive issues. The likelihood of becoming ill goes down if you eat a little ginger with meals even if you were exposed to food poisoning.

Natural Antibiotics. Oil of Oregano

Oregano

Oil of Oregano has natural antibiotic benefits. And they have links to its component carvacrol. Consequently, this natural antibiotic is good for all sorts of bacterial infection. Chiefly known for use in treating GI tract infections. Also, treating fungal infections. Thus, oregano oil also appears to be a potent antifungal agent thanks to high levels of thymol. At the same time, Research has found thymol to be an effective treatment for common Candida fungal infections. Also, it can be used topically for skin issues as well. Furthermore, for best results, look for oregano oil that contains at least 70% carvacrol.

Natural Antibiotics. Turmeric Curcumin

Image of curcuma longa
Turmeric A strong anti inflamatory spice

What is the difference between turmeric and curcumin? Turmeric contains several chemical compounds, which we refer to as “curcuminoids.” And the active curcuminoid in turmeric responsible for its therapeutic properties is curcumin. Also, the standard curcumin content of turmeric is only about 3-6%. In this case, when buying a turmeric supplement, make sure it contains 95% curcuminoids and follow the recommended turmeric dosage.

Turmeric Fights Arthritis and Joint Pain

Besides, one popular medical use of turmeric involves treating arthritis and joint pain. Other options, such as non-steroidal inflammatory drugs, can often cause heart-related problems. Hence, scientists favour nutrition-based plants foods for managing joint pain. Turmeric for arthritis is now a mainstream natural remedy.

Turmeric Fights Chronic Inflammation

Chronic inflammation arises when the body’s inflammatory response goes untreated. So then, this scenario is where turmeric for inflammation comes into play. It’s important to note that inflammation on its own is a natural process. It stops damaged tissues from experiencing further damage. However, it is dangerous when overactive. High-stress levels and environmental toxins can lead to excessive inflammation. In this case, turmeric slows the production of chemicals called eicosanoids. And these eicosanoids trigger inflammation. In doing so, it returns the body’s eicosanoid levels to normal. As a result, some studies show that curcumin may be more effective than certain inflammation-treating drugs. In most cases, curcumin for inflammation is less harmful than existing options.

Turmeric Slows Aging.

A primary cause of ageing is the presence of free radicals in your body. While genetics plays a part, free radicals often derive from lifestyle habits. Lack of exposure to the sun, smoking, and an unhealthy diet is the main culprits. Free radicals can cause damage to your DNA, leading to premature cell death. Turmeric contains an extremely high concentration of antioxidants. It also increases the body’s production of antioxidants, leading to slower ageing. Slowing an inevitable ageing process is one of the most common turmerics uses. Nutrition, exercise, and healthy natural sleep are crucial as well. But antioxidant-rich diets are a universal anti-ageing solution.

In Conclusion

When you include food that helps boost your immunity, over time, it has an accumulative effect, reducing risks of infection and helping to keep you healthy. I have Garlic and Ginger incorporated in my food 2 or 3 times each week. You have to eat, so you might as well eat foods that help to protect you.

Important Note *

Remember that everyone is different, and it is ultimately YOUR RESPONSIBILITY to find what your body responds to… Please do your own due diligence before trying anything new including getting Medical Advice to ensure your safety and peace of mind.

Connect with me and leave a comment or two on my social media…

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.