What is Sleep Apnoea? Elderly Sleep Apnoea. Sleep Apnoea is a dangerous condition that causes people to stop breathing while they sleep. So then, it’s a sleep disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Also, breathing pauses can last from a few seconds to minutes. […]
Introduction is Sodium Bad For You? The average adult currently consumes 9g to 12g of salt per day, according to the World Health Organization. For example, that’s higher than the teaspoon of salt, (6g) that we need to eat each day. Consequently, most of the salt we eat in our diet daily is “hidden”. Also, nearly […]
8 Foods That Help Prevent Clogged Arteries. 8 Foods that Prevent Atherosclerosis. Atherosclerosis occurs when fatty deposits accumulate along artery walls. You may have heard the condition referred to as clogged arteries. And as hardening of the arteries. So then, this causes the arteries to narrow and restricts blood flow to the heart. Also, other […]