Introduction to Joint pain management 1 Joint pain management 1. Since our joints form the connections between our bones, which hold our bodies together, consequently, it’s safe to say that they are important and deserve to be looked after. Unfortunately, however, joint pain is widespread, and most people will experience aches and pains at some […]
What Problems Can We Get With An Ageing Foot/Feet Ageing Foot Problems 1. Your feet can experience wear and tear as you age, after all, they’ve (literally) carried you through life. So then, that’s why you might have trouble with your tootsies as you get older. But what changes can you expect in ageing feet, […]
What is Arthritis 5 ways to manage Arthritis. Arthritis is not one disease alone. But an umbrella term for more than 100 conditions that affect the joints of the body. So then, Joints are points where 2 or more bones meet, such as in the wrist, knuckles, hips, knees, and ankles. if you have arthritis, the […]
Arthritis Has Some Early Signs 8 Early Signs of Arthritis. It’s not unusual to experience pain in your joints on occasion, especially if you actively participate in high-impact activities. That unwanted ouch can be caused by injured muscles, tendons and ligaments around the joint. But also by tendonitis, a sprain or a strain. However, if […]