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Nutrition

Pineapple a Natural Health Food

Pineapple a Natural Health Food. Pineapple (Ananas comosus) is a tropical fruit. So then, it contains nutrients, antioxidants, and other compounds, such as enzymes that can protect against inflammation and disease. And it’s commonly eaten baked, grilled, or freshly cut. Here, pineapple and its compounds are linked to several health benefits, including improvements in digestion, […]

Categories
Nutrition

Constipation and Seniors

Constipation and Seniors. Here, a common complaint that older adults suffer is constipation. Also, constipation is an uncomfortable situation no matter your age. But for older adults, it’s a more common condition that can come with serious complications. However, this digestive problem can cause uncomfortable feelings and lead to other more serious medical issues if […]