We Strive For Independence

Tag: teeth

Protecting Your Ageing Teeth

Post author By Ian McClymont
Post date May 5, 2025
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Ageing teeth, Effects of Aging on the Mouth and Teeth Protecting Your Ageing Teeth. So then, with aging, taste sensation may diminish. As a reksult, older adults may find their food tastes bland. But, for more taste, they may add abundant seasonings (particularly salt, which is harmful for some people) or they may desire very […]

Tags brushing, enamel, teeth, toothpaste

Fitness

Health Issues in Older Adults

Post author By Ian McClymont
Post date May 16, 2024
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Health Issues for Seniors Health Issues in Older Adults. Out of the total population in the United States, about 49% are 65 and older. By the year 2060, the American population will include an estimated 98 million older adults. And in the UK there are nearly 12 million (11,989,322) people aged 65 or over For most older adults, […]

Tags bladder, bodyweight, bones, digestive system, eyes and ears, heart health, joints, memory, muscles, sexuality, skin, teeth, urinary tract

Pensioner Fitness was started by Ian at age 73, when he realized how he was gaining strength and mobility, by training at home. So then he decided to help others to do the same. Far too many of us fall each year, with some 20% dying from falls, the majority of falls are preventable. Do not become a fall statistic.

This blog site is open to all who sign up for free membership, and all the age related content.

My Morning Run

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