Why Balance and Seniors Matters and How to Improve It Balance and seniors. Balance is something most of us take for granted—until it starts to fade. For seniors, balance is not just about staying upright; it’s about maintaining independence, preventing falls, and enjoying an active life. Yet, as we age, our sense of balance can […]
How Older Adults Can Face the Future with Confidence Understanding the Fear of Ageing. So then, ageing is a natural part of life, yet for many older adults it brings an undercurrent of fear. And a fear of losing independence, fear of memory decline, fear of loneliness, fear of falling, and even fear of becoming […]
Falls In The USA Do You Worry About Falling? Falls are common and costly, especially among Americans age 65 and older. But falls are preventable and do not have to be an inevitable part of ageing. Every second of every day, an older adult (age 65+) suffers a fall in the U.S.—making falls the leading […]