A Guide for Older Adults Introduction to Reviving Collagen Naturally. Reviving Collagen Naturally. Here, Collagen gives skin its elasticity, cushions joints, and supports muscles, bones, and blood vessels. However, unfortunately, our bodies produce less collagen as we get older. So then, about 1% less per year after age 30. And by our 60s, production can […]
🫁 When Bending Causes Breathlessness What is Bendopnea. As a result, have you ever noticed that you feel short of breath when bending forward. So then, like when tying your shoes, picking something up, or leaning over the sink? However, if so, it might not just be normal aging or being out of shape. Here, it […]
🌞 Annoying Age Spots: What They Are and What You Can Do About Them Annoying Age Spots. As a result, as we grow older, our skin begins to tell the story of our life. Here, time in the sun, days spent outdoors, and the natural journey of aging. And one of the most common marks […]