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Fitness

Blood Pressure the Silent Killer

A Brief History of Blood Pressure the Silent Killer Blood Pressure the Silent Killer. Hypertension, commonly known as high blood pressure, has been a recognized medical condition for centuries. The ancient Greeks and Chinese had some understanding of the effects of blood circulation. Still, it wasn’t until the 18th and 19th centuries that medical pioneers […]

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Cognitive Health and Older Adults

Cognitive Health and Older Adults. Cognitive health is the ability to think, learn, and remember clearly. It is needed to carry out many everyday activities effectively. Cognitive health is just one aspect of overall brain health. Many factors contribute to cognitive health. Genetic, environmental, and lifestyle factors may contribute to a decline in thinking skills […]

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Keep your Brain Sharp and Healthy 1

Introduction to Brain Health Keep your Brain Sharp and Healthy 1. So you’ve noticed some changes in your thinking. So then, perhaps you often misplace your keys or have trouble coming up with the right word in conversations. However, before you assume you’re developing a serious health problem, such as dementia. Here, be aware that your brain […]

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Fitness

Keep Your Brain Sharp and Healthy

Keep Your Brain Sharp and Healthy As You Age Keep Your Brain Sharp and Healthy. So you’ve noticed some changes in your thinking. And perhaps you often misplace your keys or have trouble finding the right word in conversations. However, before you assume you’re developing a serious health problem. Such as, dementia, be aware that your brain […]