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Fitness

Blood Pressure the Silent Killer

A Brief History of Blood Pressure the Silent Killer Blood Pressure the Silent Killer. Hypertension, commonly known as high blood pressure, has been a recognized medical condition for centuries. The ancient Greeks and Chinese had some understanding of the effects of blood circulation. Still, it wasn’t until the 18th and 19th centuries that medical pioneers […]

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Fitness

The Danger of Sitting for Hours Daily

Introduction The Danger of Sitting for Hours Daily. Inactive lifestyles and periods of prolonged sitting. Also, they have been named as significant contributors to climbing rates of obesity and chronic illness in America. So then, prolonged sitting is defined as a period of inactivity for more than two hours at a time. According to the Harvard […]

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Fitness

Hypertension The Silent Killer

What is High Blood Pressure (Hypertension)? Hypertension The Silent Killer. High blood pressure (hypertension) is a common condition. And which the long-term force of the blood against your artery walls is high enough. Also, that it may eventually cause health problems, such as heart disease. Blood pressure is determined both by the amount of blood […]

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Nutrition

Unclog Arteries Naturally

Introduction The human body is a perfect mechanism in which all the pieces fulfil an important role. The arteries make up an important part of it. Unfortunately, few people truly pay attention to them and make sure they’re healthy. However, if they get blocked, you’re going to have a real problem. In today’s post, we’re […]