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Nutrition-

Elderly Constipation

What Is Constipation Elderly Constipation. Constipation in the elderly is becoming an increasingly common condition. Also, as we age, our body undergoes various changes, and decreasing efficiency of digestive system is one of them. Furthermore, unhealthy eating habits or changes in the diet can further slow down digestive processes, leading to constipation. Constipation is the inability […]

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Fitness

Preventing Risks of Dementia

Preventing Risks of Dementia. There is no one specific method, treatment or substance that is proven to prevent dementia. However, the good news is that we know that there are things you can do to reduce your risk of dementia. All thanks to the many studies being done on risk and prevention. So then, many […]