What is inflammation? Lifestyle Habits to Reduce Inflammation Naturally. So then, our bodies are equipped with a built-in defence system. Such as, a complex army of infection-fighting cells and proteins that warn other cells of invaders. And fights them off when they arrive, and heal any damage the resulting conflict produces. Furthermore, Inflammation is an […]
Tag: no smoking
Categories
Protect and Preserve Your Ageing Skin
Protect Your Ageing Skin Protect and Preserve Your Ageing Skin. As we age our skin becomes. Some age related skin changes can be reduced by limiting sun exposure, not smoking, avoiding harsh skin irritants, and moisturising regularly. Protect and Preserve Your Ageing Skin Protect and Preserve Your Ageing Skin. How is it that we all […]
Categories
How to Prevent Hearing Loss
Why Do We Get Hearing Loss As We Age How to Prevent Hearing Loss. Many older adults eventually realize they’re pressing the “volume up” button on the TV remote more often. Also, that a lot of people around them need to speak up. So then, there are plenty of myths about hearing loss. However, there are […]
Categories
Prevention Of Cognitive Decline
Prevention Of Cognitive Decline Prevention Of Cognitive Decline. The brain is your body’s control and command centre. So then, its power is complex, vast, and awe-inspiring. And which means the idea of taking care of it can be intimidating. However, recent surveys suggest that an overwhelming majority of people realize they can reduce their risk of […]