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Nutrition

Protecting Your Liver

Your Liver is Important for Maintaining Health. Protecting Your Liver. The liver is a powerhouse of an organ. And it performs a variety of essential tasks. Such as producing proteins, cholesterol and bile to storing vitamins, minerals and even carbohydrates. Also, it breaks down toxins like alcohol, medications and natural byproducts of metabolism. So then, […]

Categories
Nutrition

Natural Antibiotics

Mother Natures Pharmacy Natural Antibiotics have been around for a long time. However, up until the recent past, many people died from simple infections. As a result, research and some clever scientists made and produced antibiotics in their laboratories. To begin with, these manufactured antibiotics saved lives. However, in recent years these manufactured drugs have […]

Categories
Nutrition

Creatine Monohydrate

What is Creatine Monohydrate Creatine monohydrate powder is a common supplement that increases muscle mass, energy levels, and strength. An amino acid made naturally in the human body. Creatine is converted into adenosine triphosphate (ATP). In this case, a high-powered energy source is used by the muscles and the brain. How does Creatine Work Creatine helps […]